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Is it necessary to take bath every day in cold? It will work even if you don’t bathe for how many days, know the correct answer

Is it necessary to take bath every day in cold? It will work even if you don’t bathe for how many days, know the correct answer
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Last Updated:November 28, 2025, 21:12 IST

Khargone News: Ayurveda expert (MD) Dr. Santosh Maurya, while talking to Local 18, said that there is no description of how many days a person should take a bath in the winter season or even on other days, but in Ayurveda Shastra, bathing is considered very important for the purification of body and mind.

Khargon. To keep the body clean, it is generally advised to take bath every day, but many people shy away from taking bath in cold weather. Some take bath except for one day, while others hardly touch water in a week. Some people do not bathe for many days. In such a situation, the question arises whether it is necessary to take bath daily in winter or not. It will be okay even if you don’t bathe for many days. You will also be surprised to know what Ayurveda and Allopathic doctors say on this.

Dr. Santosh Maurya, an Ayurvedic expert (MD) from Khargone, Madhya Pradesh, tells Local 18 that there is no mention of how many days a person should take a bath during the cold season or even on other days, but in Ayurveda Shastra, bathing is considered extremely essential for the purification of body and mind. Taking bath opens the pores of the body, due to which the body feels light, clean and mentally refreshed. This also reduces the body temperature, which reduces the feeling of cold.

Why does skin become dry?
He said that taking bath every day or except for a few days completely depends on the need and convenience of the person. However, after bathing in cold, the skin of many people becomes dry. The reason for this is the cold air outside, which directly affects the skin after bathing. Sweat is also not able to come out as much, due to which skin dryness increases.

Massage is necessary before bathing
Dr. Maurya advises that bathing with lukewarm water is beneficial in this season. If some lemon is mixed in water, the dryness of the skin reduces significantly and the body remains fresh throughout the day. Before bathing, a light massage should be done with mustard oil. This keeps the skin soft and the need for body lotion is also reduced.

Negligence in bathing will cost you dearly
Allopathic doctor Dr. Swapnil Srivastava (MBBS) told that it is very important to take bath daily even in cold. If you are careless in bathing, the microscopic bacteria present in the environment stick to the body and go inside. This increases the risk of skin problems, allergies and stomach related diseases, hence taking regular bath even in cold is considered better for health. If your body remains fresh even without bathing for a few days, then you can avoid bathing as per your wish.

Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.

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Tags: AnswerbathbathecoldCold Weather Skin CarecorrectDaily Bath BenefitsdaydaysDoctor Health TipsDontHealth tipshealth tips in winterIn cold How many days should one take bathkhargone newslocal 18mp newsShould one take bath daily in coldShould one take bath daily in cold or notSkin Care Home RemediesSkin care in winterWhat is the harm of not taking bath in coldWhy is it necessary to take bath in coldWinter Bathing Tipswinter health tipsWinter Skin Dryness Solutionwork
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