Include this thing in your hair care routine in winter, you will always have silky and thick hair.

Along with health, the condition of hair also starts deteriorating in winter. Due to moisture in the air, hair often becomes dry and lifeless, due to which it starts breaking and falling, in such a situation, to make the hair healthy, special care should be taken in winter. Especially while washing hair, some things must be kept in mind.

Many types of changes occur in health when cold comes. People with weak immunity start falling ill and everything from hair to skin starts becoming dry due to lack of moisture. Dryness and low temperature of the weather make hair dry and lifeless. This increases hair fall along with dandruff. The shine of the hair disappears and the hair becomes weak and dry. Itching starts due to less moisture in the scalp.

In winter, along with hair health, you should consume foods that boost immunity, like eggs, green leafy vegetables, dry fruits, amla and orange etc. Along with this, while washing hair in winter, keep some special things in mind, so that the hair remains thick, soft and shiny. Let us know what things are especially important to keep in mind while washing hair in winter.

Heat Bhringraj, almond, mustard or sesame oil lukewarm and massage the scalp with it. This will eliminate dryness of the scalp and improve blood circulation, which will strengthen the hair. Use hair mask. Add lemon and apple cider vinegar to curd. Now mix it and apply it on hair and wash it after 10 to 15 minutes. This will retain the moisture of dry hair, make the hair shiny and will also provide nourishment.

People often wash their hair with hot water in winter, but hot water quickly absorbs moisture from the scalp, which weakens the hair roots and increases hair fall. Therefore, try to wash your hair with normal water only. If it is too cold, use lukewarm water. To avoid hair damage, use conditioner in winter.

Hair already becomes weak in cold and the problem of hair fall and dandruff also increases, in such a situation avoid blow drying the hair. Let air dry and avoid any type of styling such as straightening, rebonding or any type of heat treatment. During this time, limit yourself to hair styling like designer braid, hair twist or bun.

Use satin or silk pillow covers while sleeping. Due to this, hair does not get stretched while sleeping and it does not become weak and break. Apply some light weight oil to your hair before sleeping. It locks moisture and prevents hair from becoming weak and breaking.