In today’s lifestyle, the bride gets so stressed that the face glow starts decreasing.
Skin Care Tips For Brides: If you too are going to become a bride, then you should include such things in your diet, which also increases the shine of the hair along with the glow of the face.
- February 21, 2021, 10:36 AM IST
Make fruits included in the diet
You must include fruits in your diet. If you do not like to eat fruit, then you can also consume juice. Apart from consuming fruits, you can use them for your skin. Mash the papaya and apply it on your face like a face pack, the face will glow. At the same time, mash the banana and mix one teaspoon of olive oil in it and apply it on your scalp and hair, the hair will become silky and soft.
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Drink at least 6 to 8 glasses of water every day, if you cannot drink, then you must drink a green coconut water every day. Also, wash face with cold water 5 -6 times a day. It will definitely glow on the face. Energy will also come in the body.
Use dry fruits
You must also consume dry fruits daily. It is better to eat dry fruits like almonds, walnuts, pistachios and figs than any type of dry fruit. Along with this, grind almonds in milk and use it as a mask on the face. It will also benefit a lot.
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Apply vegetables on face and hair with food
You consume vegetables every day and drink their soup too. Especially tomatoes and spinach must be consumed. With this, massage the face by applying tomato juice on the face and wash it. At the same time, grind the spinach and mix one spoon coconut, one teaspoon olive oil and one teaspoon honey and apply it on the head and hair.
Exercise, yoga and walk
Get into the habit of exercising and doing yoga every day. Also do walk for at least 20 minutes. This will reduce your stress and increase blood circulation, which will improve the face as well as strengthen your immunity. (Disclaimer: this Article in Given Has gone Information And Notifications Normal Beliefs On Based on Huh. Hindi Their Confirmation No Does is. These On Execution To do From first related specialist From contact Do the.)