1. Stress level of a person is reduced by performing Hag. Apart from this, the possibility of infection from the throat also reduces. In fact, a loving hug gives a lot of pleasure to the front, causing a hormone called oxytocin in their body, which helps to protect the human from stress. Life is also smoothed due to reduced stress.
2. By doing hag, the level of love hormone ie oxytocin increases in the body. It keeps the heart healthy When you hug someone, it increases the blood circulation in their body. Due to this, the level of oxygen in the body remains correct. This reduces the chances of heart related diseases and blood pressure is also under control.
3. The flow of blood in the body due to hugging leads to the release of oxytocin, due to which the increased blood pressure of the person decreases and he does not have any problems like tension and nervousness. Apart from this, the nerves of the brain are also strengthened and memory also increases due to hugging. (Disclaimer: The information and information given in this article is based on general information. Hindi does not confirm these. Contact the concerned specialist before implementing them.)