Jaggery Chai Recipe: A hot cup of tea is a different pleasure in the cold season. When it comes to both taste and health, jaggery tea becomes the most preferred option. Nowadays people like to reduce sugar, and in such a situation jaggery emerges as a natural and healthy sweetener. It is rich in iron, minerals and antioxidants, which makes it more beneficial than ordinary tea, but many people are afraid of making jaggery tea because the milk often curdles. Because of this, people shy away from making this tasty and healthy tea at home. If you also want to make jaggery tea but are worried about the milk curdling, then this article is for you. Here we will tell you a simple and successful method, by which your tea will never spoil and its taste will always remain intact. We will also tell you the health benefits of drinking jaggery tea. This will strengthen your immunity, energy will remain in the body and there will be no effect of weakness or laziness in winter. Let us learn how to make jaggery tea in the right way and what are the benefits of drinking it.
The right way to make jaggery tea
1. Prepare the tea base:
Pour water in a vessel and add tea leaves, ginger, cardamom or tea masala of your choice and boil it well. Cook it for 4-5 minutes so that the strong base of tea is ready.
2. Heat Milk:
Heat milk as per requirement in a separate vessel. Let the milk boil lightly and then reduce the flame.
3. Method of mixing jaggery:
-Keep in mind that do not put jaggery directly in boiling milk or tea. This is the biggest mistake due to which the milk curdles.
-In the cup in which you want to drink tea, first add jaggery and then mix the prepared tea slowly.
-The second method is to remove the tea from the flame and let it cool for 30 seconds. Then add jaggery to it and mix until it dissolves completely.
-Do not boil the tea on high flame after adding jaggery. Just boil lightly for 10-15 seconds on low flame so that the taste gets mixed well.
Benefits of drinking jaggery tea
1. There is no acidity:
Jaggery naturally relaxes the body and does not increase acidity.
2. Immunity increases:
Jaggery contains antioxidants, which strengthen the body’s immunity.
3. Keeps the lungs clean:
Jaggery acts as a mild cleansing agent, which keeps the lungs healthy.
4. Increases energy:
Jaggery tea gives instant energy when you feel lazy and weak in winter.
5. Healthy Sweetener:
Using jaggery instead of sugar keeps blood sugar under control and gives natural sweetness.
some more tips
-Avoid boiling the tea continuously after adding jaggery.
-If you like spices, tea can become even tastier by adding cardamom, cinnamon and ginger.
-Always use fresh jaggery, old or wet jaggery does not dissolve properly in tea.
