Home Remedies For Acidity: Follow these home remedies for quick relief from acidity

Home Remedies For Acidity: Due to the changing diet and lifestyle, people usually have many stomach related problems, the most common is acidity. Acidity is a common problem that often causes people to have two to four. It is mainly due to the formation of bile acids. When the heat in the stomach starts increasing, then eating hot tasseer things like more chillies, spices or sourness starts forming acid in the stomach. Problems such as persistent burning sensation in the chest and throat, dry cough, flatulence, indigestion, sometimes vomiting are due to acidity. Some home remedies can be adopted to get rid of them.

The easiest and most effective way to avoid acidity

-If you are troubled by acidity then consume frosty milk. You drink a glass of cold milk without adding sugar. You will get rest

Eat jaggery when the heat in the stomach. After eating jaggery drink a glass of fresh water. You will get lot of comfort in the stomach. If you drink less water after eating jaggery then you can get cough, so eat jaggery and drink a glass of water. Acidity will go away and frost in the stomach. Read also: Always keep a fit body, if you keep these 10 things in life

-If acidity or burning sensation in the stomach, take one spoon of cumin and celery and fry them on the pan and when both of them become frosty, take half their quantity and eat with sugar You can also grind and eat them. After 10 minutes drink water. You will get a lot of benefits.

-Bring Amla by adding black salt. If you do not have Amla, you can also take Amla Candy. You will get immediate relief.

– Squeezing a little ground black pepper and half a lemon in lukewarm water, drinking regularly in the morning also provides relief in acidity.

Fennel reduces acidity by creating coolness in the stomach. You can drink fennel by chewing it or making tea.

– Drinking a little sugar in lemon water also gives relief in acidity. (Disclaimer: The information and information given in this article is based on general information. Hindi does not confirm these. Before implementing these, consult the concerned expert Contact.)