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Dr. Sunil Singh said that only by taking precautions, serious problems like brain hemorrhage and heart attack can be avoided. He said that do not drink cold water as soon as you wake up in the morning and join your daily routine only after the sun rises. Also, it is important to include seasonal fruits and vegetables in the diet and it is also necessary to take adequate food and water before leaving the house.
Mirzapur. An increase in diseases is being seen after the onset of cold season. The number of patients suffering from cold and diarrhea has increased significantly in hospitals. Doctors have given some important tips to prevent diseases during the cold season. He says that only prevention can protect health more than treatment. In winter, the biggest problem is cold and diarrhea, while the problems of heart attack and brain hemorrhage can also increase in the elderly. Therefore, one can remain safe from diseases only by taking prevention.
Medical Superintendent of Divisional Hospital, Dr. Sunil Kumar Singh told Local 18 that the cold season has started and due to this, health related problems have increased in many people. He said that to avoid cold, the most important thing is to wear warm clothes, especially while going out in the morning so that the cold does not affect the body while returning home at night. Often due to this, problems like cold, diarrhea and breathlessness occur.
these people be careful
Dr. Singh said that if precautions are taken, these diseases can be avoided. In case of such problem, one should consult the nearest health center or divisional hospital. He especially advised people above 40 years of age with blood pressure, heart and respiratory problems to be cautious. Along with this, emphasis was laid on taking BP and sugar medicines regularly.
Protection from brain hemorrhage and heart attack
Dr. Sunil Singh said that only by taking precautions, serious problems like brain hemorrhage and heart attack can be avoided. He said that do not consume cold water as soon as you wake up in the morning and start your daily routine only after the sun rises. If you are on any medication, take it regularly. It is important to include seasonal fruits and vegetables in your diet.
Pay special attention to these things
It is advised to take adequate food and water before leaving the house, otherwise the body may become dehydrated and feel cold. In case of any kind of health related problem, immediate treatment should be done. If the problem is mild then it can be shown in PHC or CHC, whereas in serious condition, treatment is necessary in the divisional hospital.
