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Have you ever eaten Amla Thecha Chutney, which is made only in winters, it is beneficial for children and adults alike.

Have you ever eaten Amla Thecha Chutney, which is made only in winters, it is beneficial for children and adults alike.
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Last Updated:November 28, 2025, 13:55 IST

Amla Thecha is a traditional, spicy and healthy chutney, rich in Vitamin C, it helps in increasing immunity and preventing cold in winters. Its sweet-sour and slightly spicy taste with peanuts, garlic and green coriander tastes wonderful when eaten with roti, dal, rice or buttermilk.

The taste of chutney along with food doubles the pleasure of eating, the more delicious the chutney is, the more the person who makes it is praised. In today’s recipe special, we are going to tell you about a special chutney recipe which you might have never eaten. Apart from eating, this chutney is also very beneficial for health. The name of this special recipe is Amla Thecha. Very few people know how to make Amla Thecha Chutney, because its recipe is traditional, the method of making it is also very easy.

Recipe Special

Amla Thecha is a very tasty and nutritious traditional dish, which is eaten with great gusto especially in winters. Its sweet-sour and slightly spicy taste is wonderful to eat along with food as well as alone. Its taste increases even more when eaten with ghee-based roti, millet roti, lentil-rice or buttermilk. Be it children or adults, everyone likes its spicy taste. Once Amla Thecha is made at home, family members repeatedly request to make it, because it is not only delicious but also a treasure of health.

Recipe Special

Housewife Sumitra Maurya told that the recipe for making Amla Thecha is very easy. It can be prepared in just a few minutes. The special thing is that the ingredients used to make it are easily available in the kitchen of the house. To make Amla Thecha Chutney, you need Amla 3. Green chillies-9-10, Peanuts 2 tbsp, Garlic cloves 11-12, Oil 1 tsp, Cumin 1 tsp, Green coriander 2 cups, Salt as per taste, Oil- 1 tbsp.

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Recipe Special

Housewife Sumitra Maurya told that Amla Thecha is a traditional and very tasty spicy dish, which can be made very easily at home. First of all prepare the gooseberries by cutting them into slices, after this heat some oil in the pan and add peanuts to it and fry on low flame till they become crisp. Now add chopped gooseberries and fry for 7 to 10 minutes and let them become soft. After this, add green chillies and garlic and continue frying for 5 to 7 minutes, so that the taste of the spices gets mixed well. Finally add cumin seeds and fry for a few seconds and let all the ingredients cool down.

Recipe Special

After this, when the mixture cools down, put it in a mortar or pestle and pound it lightly. Add fresh coriander and salt as per taste and grind it coarsely, so that its desi and traditional taste remains. The prepared Amla Thecha is a unique combination of sour, spicy and rustic taste, which enhances the taste manifold when served with food. This dish is especially liked in winters and tastes amazing with roti or buttermilk.

Recipe Special

Amla Thecha is a unique combination of health with taste, this traditional chutney rich in Vitamin C strengthens the immunity and helps in preventing cold and cough. Peanuts and garlic increase energy and antioxidant properties in it, while green coriander keeps digestion healthy. It is considered a great winter dish for warming the body, improving digestion and improving the health of hair and skin.

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Tags: adultsalikeAmlaAmla Thecha Chutneybeneficialchildrenchutneyeatenlocal 18local18Rajasthanrajasthan newsRecipe specialsikar newsThechawinters..
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