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Stress, lack of nutrition and hormonal imbalance cause hair fall. Nasya calms the brain and reduces stress, which controls hair fall. This therapy calms the mind and relieves anxiety and insomnia. By doing Nasya at night one gets deep and uninterrupted sleep.
Be it the problem of increasing pollution or stress and insomnia, premature graying and hair fall has become a big problem. In such a situation, even many remedies do not work, but Ayurveda has a solution. Do you know? Some natural remedies and daily practices in Ayurveda can help prevent premature graying of hair, reduce hair fall and promote restful sleep.
The Ministry of AYUSH, Government of India has described Nasya therapy as a simple and effective method. In this, by putting drops of herbal oil in the nose, both body and mind are benefited. According to the ministry, Nasya is an important part of Panchakarma, in which the nose is treated with medicated oils or herbal liquids.
The nose is considered to be the ‘door’ of the body, which is directly connected to the brain. Putting 2 drops of Anu Tel (a special Ayurvedic oil) in both the nostrils provides many health benefits. It is better to do this in the morning or before sleeping at night.
There are countless benefits of putting two drops of Anu oil in the nose. Nasya improves the veins and blood circulation of the head, which strengthens the hair roots. The process of premature graying stops and the natural blackness remains. Stress, lack of nutrition and hormonal imbalance cause hair fall. Nasya calms the brain and reduces stress, which controls hair fall. This therapy calms the mind and relieves anxiety and insomnia. By doing Nasya at night one gets deep and uninterrupted sleep.
Nasal passages are cleared, sinusitis gets relief and facial glow increases. This provides relief from headache, sinus and skin problems. The ministry advises that Nasya therapy should be done under the supervision of an Ayurvedic physician.
