Ginger Barfi is a perfect combo of taste and health, prepare it at home, note down the recipe.

It is not necessary to take bitter medicine every time to avoid cold, cough, sore throat and digestive weakness in the cold season. Health can also be kept healthy with delicious food. The name of one such delicious dish is Ginger Barfi.

What can we say if taste and health come together during the winter season? The Ministry of AYUSH of the Government of India tells about such an old but amazing recipe for ginger barfi. It is both a delicious sweet and an Ayurvedic medicine, which increases immunity, improves appetite and keeps cough and cold at bay. The special thing is that you do not need to go to any shop for ginger barfi, rather you can easily make it at home.

Ginger Barfi Recipe

The ministry also gives a special recipe for making ginger barfi. For this, fresh ginger, desi jaggery and desi ghee along with dry ginger, cumin, black pepper, cardamom, cinnamon, bay leaf, pippali and coriander powder are required. If you want, you can also add Nagkesar-Vidang in it. You can also add sesame seeds, which makes the barfi even more nutritious.

Method
– First melt the jaggery on low flame and make a thick syrup.
– Add grated ginger to it and fry for 5-7 minutes.
– Then add ghee and cook for 5-10 minutes.
– After this add fine powder of all the spices and keep stirring for 8-10 more minutes.
When the mixture starts leaving the pan, spread it in a greased plate, cool it and cut it into pieces.
– When it cools completely, keep it in an airtight container. It remains completely fresh for a whole month.

method of consumption
If we sit down to count the benefits of this barfi, they do not end. It improves digestion, increases appetite, provides relief from sore throat, cold and cough and strengthens the immunity of the entire body. Eating 1-2 small pieces daily in winter also protects from cold and also reduces mild joint pain.