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The natural combination of onion and honey reduces inflammation in the respiratory tract and loosens accumulated phlegm. It soothes the throat, brings lightness to the lungs and increases the ability to hold oxygen. Consuming it in the morning reduces chest tightness and improves mobility, as a natural and effective home relief.
Onion is considered beneficial for the lungs and respiratory tubes, as it reduces inflammation and thins the accumulated phlegm. Honey soothes the throat and helps in easy entry of oxygen by forming a light layer on the lungs. Onion and honey together improve the ability to breathe.
In Ayurveda, onion is considered to remove phlegm, which reduces heaviness in the chest. Honey makes the process of breathing easier by increasing energy in the body. With continuous consumption, relief from shortness of breath is felt within a few days.
This mixture reduces stiffness in the lungs, allowing them to expand more. When space increases in the lungs, breathing becomes easier. Gradually the ability to capture oxygen increases and fatigue is also felt less.
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The combination of onion and honey helps in melting the phlegm accumulated in the chest and expelling it. By opening the closure, the pressure on the chest is reduced. Consuming it early in the morning makes both the throat and breath feel light and comfortable.
When oxygen reaches the lungs better, the problem of breathlessness is reduced even after walking lightly. The body gets enough air, due to which one does not feel as heavy as before while climbing stairs. Stamina also increases gradually with continuous consumption.
Honey soothes sore throat and irritation, while onion loosens the mucus. This clears the throat quickly and reduces problems like difficulty in breathing. The sound also feels clearer and clearer than before.
Some people may feel heat or burning sensation from onion on an empty stomach, so keep the quantity less. People with diabetes should not take too much honey. This home remedy is not sufficient in an acute attack of asthma, in such cases it is necessary to immediately contact a doctor.
