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Does wearing a helmet cause hair fall? If you ride a bike, then definitely know this from the doctor, otherwise baldness will not go away.

Does wearing a helmet cause hair fall? If you ride a bike, then definitely know this from the doctor, otherwise baldness will not go away.
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Last Updated:November 27, 2025, 16:03 IST

Helmet and Hair Loss: It is often said that wearing a helmet for a long time leads to hair loss and baldness. According to doctors, it is true that when wearing a helmet, people sweat more and dirt accumulates. This increases problems like dandruff and hair fall. Sometimes these factors can become the cause of baldness. However, helmet does not directly cause baldness. The helmet should always be kept clean and changed from time to time.

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Wearing a helmet weakens the hair, but this is not the main reason for baldness.

Can Helmets Make You Bald: Many people believe that wearing a helmet for hours every day leads to hair fall and baldness over time. This question often comes to the mind of those people who ride a bike every day and wear a helmet all day long. However, according to health experts, helmet cannot be considered the main cause of baldness. Wearing a helmet for a long time can cause many hair related problems, but it does not directly lead to baldness. Wrong way of wearing helmet, dirty helmet, sweat and friction can definitely weaken the hair, but are not the major reasons for baldness. Therefore people should use correct and clean helmet. This will not cause hair problems.

Dr. Raman Sharma, plastic and cosmetic surgeon of Sir Gangaram City Hospital, New Delhi, told StuffUnknown. That if you use a good quality helmet and do not wear it for too long, it does not cause hair problems. If your helmet is dirty and has less ability to absorb sweat, then it starts causing dandruff and hair starts becoming weak. Due to this, many problems can occur including fungal infection and dryness in the scalp. All these problems can be considered as a risk factor of baldness, but baldness has no direct connection with helmet. People should not believe such things, but should pay attention to the cleanliness of their helmet.

Dr. Raman said that when the helmet is too tightly stuck to the head or its inner pad is of poor quality, it creates constant friction with the hair. This rubbing weakens the hair roots and the hair starts breaking or falling. Apart from this, wearing a helmet for a long time in heat and sun increases sweating in the head, which increases the risk of bacterial and fungal infections on the scalp. Both these conditions can be responsible for hair fall. Baldness can usually arise not because of the helmet, but because of not maintaining its cleanliness. Dust, sweat and bacteria accumulate in a dirty helmet. These cause problems like dandruff, itching, fungal infection and pore blockage on the scalp.

The expert said that if you ride a bike every day and wear a helmet for a long time, then you should take care of the scalp equally seriously. After coming home, wash your head with cold water, use anti-dandruff shampoo twice a week and keep the scalp clean. Wear a soft cotton liner or helmet cap inside the helmet. With this, sweat will not reach the head directly and friction will also be reduced. Applying oil from time to time and taking nutritious food is also important for the health of hair. If anyone faces the problem of baldness, he should consult a doctor and get proper treatment.

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