Fruit and fruit juice
Diabetes patients should not consume fruits like chiku, watermelon, mangoes, grapes, bananas, pineapples, cherries and sugarcane. Nor should fruit juice be consumed. They contain high amount of sugar ie glucose which can be dangerous for the patient of diabetes.
Also read: High blood pressure has to be controlled, so do these 5 things included in the dietDry Fruits, Sweets and Chocolate
Dry fruits should also not be consumed by a diabetic patient. Especially stay away from raisins. One should not consume sweets of any kind. You should also keep distance from chocolate. Consumption of this increases the level of glucose in the blood, which creates a risk.
Sugar and jaggery
Diabetes patients should also be kept away from consumption of sugar and jaggery. Neither should they be consumed directly, nor should anything be made from them.
Also read: Must eat turmeric pickle once a day, seasonal diseases will not happen
Tea, coffee, cold drinks, sweet lassi
Consumption of tea, coffee, cold drinks and sweet lassi can be dangerous for diabetics. Carbohydrates are found in large amounts in all these drinks, which can increase the level of glucose in the blood rapidly. Therefore, they should not be consumed.
White Rice, White Bread
Consumption of white rice and white bread is also dangerous for diabetes patients. It has a very low fiber content and a lot of carbs, which increases the level of glucose in the blood. Brown rice and brown bread can be consumed instead. (Disclaimer: The information and information given in this article are based on general beliefs. Hindi does not confirm these. Contact the concerned expert before implementing them.)