Best Teas That Warm You Up Better Than Coffee: Many people drink several cups of coffee throughout the day in office or at home, but do you know that it can also affect health? Problems like jitter, acidity and sleep disturbance are caused by coffee. But no worries! There are many healthy options available that will be as warming as coffee and will also relax the body and mind without waking you up. These teas are caffeine-free or low caffeine, which are perfect to drink throughout the day or in the evening in winters. Let us know 6 such teas for both office and home.
These 6 teas are best to feel warm in winter-
ginger tea
chamomile tea
Can’t sleep or are you stressed throughout the day? Drink chamomile tea. It relaxes the muscles, calms the mind and does not give jitters like coffee. The mild floral flavor makes it easy and fun to drink.
cinnamon tea
Sweet, aromatic and warming from within, cinnamon tea is the queen of winter. It increases blood circulation, is also good for heart and digestion. It gives warmth like coffee without caffeine.
peppermint tea
Mint tea has both cold and hot freshness. It helps in digestion, reduces bloating and gives relief to the body. Being caffeine free, it is perfect to drink in the evening.
Lemongrass Tea
Lemongrass tea has a mild citrus flavor. It reduces stress, improves digestion and helps in sleep. Its mild aromatic experience instantly relaxes the mind.
lavender tea
Lavender tea is said to be a calming drink. It reduces anxiety, relieves restlessness and prepares you for sleep. Its aroma and mild floral taste make it perfect for drinking in the evening or before sleeping.
So this winter, if you are craving coffee, then it would be better that you make a collection of these coffees in your drawer and drink them with pleasure throughout the day. Health will also remain good and body will also remain warm.
