Avoid eating pen killers
Most women have a tummy pen problem during periods. In which some have to face unbearable pain. To get rid of it immediately, she resorts to pen killers. These pen killers provide immediate relief to them, but can prove to be very harmful for health in future. According to the American National Library of Medicine, pen killers taken during periods are very harmful. They eliminate good bacteria from the body. This may cause kidney, liver and heart related problems in the future. Therefore, avoid taking pen killers.
Do not use perfume
Many women use various types of perfumes to hide the bed smelts during periods. This can get rid of bed smelts for some time, but it can be harmful for your skin. There are many chemicals in perfume that can cause infection in your skin. Therefore, it should be avoided.
Do not use the same sanitary napkin for a long time
Women keep using the same sanitary napkin for a long time during their period. This can harm your health. By using sanitary napkins, one already reduces the air circulation very much. In such a situation, using the same napkin for a long time causes bacteria to develop which can cause allergies or infections. So change the napkin every three hours. (Disclaimer: The information and information given in this article is based on general information. Hindi does not confirm these. Please contact the concerned expert before implementing them)