Do not eat these vegetables after reheating them, they will become poison as soon as they enter the stomach! Will be a victim of food poisoning

Health Tips: During cold days, it is normal to reheat and eat leftover vegetables at home. Most people reuse leftover vegetables. But, do you know that some vegetables can have a poisonous effect on the stomach when reheated. Many of their nutrients get spoiled due to heating and some compounds increase to toxic levels. If you also do this, then you need to change this habit, otherwise your health can be seriously harmed. Let us know which vegetables should not be reheated and what can become poisonous if kept in the fridge.

Superintendent of Rewa Super Specialty Hospital, Dr. Akshay Srivastava explains that some vegetables contain elements which, when heated repeatedly, break down and form harmful compounds. Of these, the highest risk is in leafy vegetables and potatoes. The nitrates present in them get converted into nitrites when heated again. This can cause problems like methemoglobinemia, in which the oxygen capacity of the blood reduces. This can cause dizziness, weakness, vomiting and even blue-skin syndrome in children. There is also a risk of food poisoning.

spinach: Many times at home, we take out the leftover vegetables from the fridge and heat them the next day, but it is not right to reheat every vegetable. Spinach is also one such vegetable. On reheating it, nitrite increases rapidly and can cause serious harm to health.
Potato: The starch present in potatoes starts breaking down when heated again and forms toxic compounds. This may increase the risk of food poisoning. Therefore, one should not make the mistake of reheating vegetables including potatoes.
mushroom: Mushroom is considered a very beneficial vegetable, but if eaten after reheating it can cause serious harm. The proteins of mushroom change when reheated and problems like heaviness in stomach, gas and vomiting can occur.
Eggs: If you are making egg curry or adding it to gravy, it is better to eat it immediately. Reheating egg curry or egg bhurji is harmful because the protein can get damaged.

this is also dangerous
– Keeping cut fruits and salads in the refrigerator for a long time causes bacteria to grow rapidly and there is a risk of food poisoning.
Bacillus cereus bacteria grow rapidly in cold rice, which do not die even in the refrigerator. Once this rice is eaten, severe vomiting and diarrhea may occur.
– Bacteria grow rapidly in boiled things like boiled potatoes, boiled lentils and can easily become toxic if stored incorrectly in the refrigerator.