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Wrong Food Combinations: According to Ayurveda, wrong food combination i.e. bad food weakens the digestive system. Due to this, problems like lethargy, gas, stomach ache and heaviness increase. Milk should not be taken with foods like sour fruits, salty, fish, spicy things and onion-garlic. On the other hand, fried foods, pickles, beans, rice and fish should not be consumed with curd. This can weaken the digestive fire and cause many problems.
Worst Milk and Curd Combinations: For most people, taste is most important and they eat many things at once. According to Ayurveda, right combination of food is very important. If some things are eaten together, it can have adverse effects on the body and health can deteriorate. Many times we do not realize that what we are eating could be bad food, i.e. wrong food combination. According to Ayurveda, all these anti-foods weaken the digestive fire of the body and cause lethargy in the body. Some things should not be eaten at all with milk and curd.
According to Ayurveda experts, stomach related problems can increase due to wrong food combinations. If this is done for a long time, there is a risk of serious diseases in the body. It is said in Ayurveda that unhealthy food causes imbalance of Vata, Pitta and Kapha in the body. Milk is an important part of our diet. Milk should not be consumed with sour fruits. Citrus fruits contain acid and milk contains calcium and protein. Both of these together can cause stomach pain or gas problems. Milk should not be taken with fish, mint, salty foods, spicy, fried foods, garlic, onion and jackfruit. This can cause harm to health.
Some people have the habit of drinking milk with dinner at night. According to Ayurveda, this habit is wrong. Milk should always be taken one hour before sleeping and dinner should be taken 2-3 hours before. If we talk about curd, then do not consume fried foods with curd. By doing this, there remains laziness in the body and heaviness in the stomach. Consuming fish with curd weakens the digestive power of the stomach. Consuming rice with curd makes the body feel heavy. Beans with curd cause gas problem in stomach, sour pickle with curd reduces digestive fire. Heating curd is also harmful.
If we talk about cold and hot diet, then eating paratha with cold drink is considered equivalent to poison. This food combination increases toxicity in the stomach. Consuming ice cream along with food also weakens the digestion of food. Consuming cold drinks along with junk food causes sleepiness. Eating cold and sweet food after lunch increases laziness in the body and leads to sleep. These dangerous combinations weaken the digestive power of the body and cause constipation. Eat as light and lukewarm diet as possible. While taking curd and milk, be careful that there are no sour or spicy foods with them.
(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)
