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Due to low temperature, blood vessels shrink, which reduces blood circulation in the joints, which is the reason why bone pain can increase. Dr. Manish Ladhania, Kokilaben Dhirubhai Ambani Hospital advised exercise, balanced diet and warmth for prevention.
As the winter season approaches, the problem of joint pain increases in people, especially this problem is seen more in the elderly. Due to increase in joint pain and stiffness due to cold, the elderly face difficulty in walking and doing daily work. We are giving some important information regarding the causes of joint pain and its treatment. Dr. Manish Ladhania, Orthopedic and Joint Replacement Surgeon, Kokilaben Dhirubhai Ambani Hospital, Indore.
Causes of joint pain in winter
Even everyday life becomes difficult
Joint pain causes many problems for the elderly. They may be unable to perform their daily activities like walking, climbing stairs and doing small household chores. If this problem persists for a long time, it can affect their self-confidence and mental health.
take these precautions
take special care
Elderly people should avoid going out in the cold and should keep their joints covered at all times. It is also important to consult a doctor from time to time to avoid joint pain caused by cold. Joint pain in winter is a common problem for the elderly. For this, this problem can be controlled to a great extent through proper care, balanced diet, and regular exercise.
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