Home remedies for diabetes: Diabetes is a rapidly growing problem, but according to Vaidya Ved Prakash Pandey, it can be controlled by medicines along with home remedies and lifestyle improvements. By soaking fenugreek seeds overnight and eating them in the morning, fiber helps in reducing blood sugar. Bitter gourd juice and amla improve insulin secretion, while cinnamon controls blood sugar levels. Along with this, regular exercise, walking, yoga and pranayam keep the body active and balance the sugar. Patients should pay special attention to balanced diet, distance from stress, adequate sleep and water. Vaidya Pandey says that sugar is not completely cured, but it can be easily controlled with proper routine and home remedies.
