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Tulsi Health Benefits: Tulsi is very beneficial for worship as well as health. The water from its leaves relieves stress. Improves digestion. It is very beneficial for immunity. Apart from this, it also helps in reducing stress and anxiety. Along with this, it also plays an important role in detoxifying the body and works as a panacea for many other diseases.
Water of basil leaves is very beneficial for health. Because it increases immunity. Reduces stress. Improves digestion. Helps in weight loss and provides relief from cold, cough and skin related problems. Because it has antibacterial and antiviral properties. Drinking it on an empty stomach detoxifies the body and provides many health benefits.
Expert Dr. Ravi Arya said that water of basil leaves is very effective in increasing immunity, because it has antioxidant, anti-inflammatory and antiviral properties. Which help the body to fight infections (viruses, bacteria), protect against common diseases like cold, cough, flu and reduce stress. Due to which the immune system becomes stronger.
Basil leaf water is very helpful in reducing stress and anxiety, as basil is an adaptogenic herb, which helps the body deal with stress. Cortisol balances hormones and maintains neurotransmitters like dopamine and serotonin. Due to which mental peace and concentration increases.
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Water of basil leaves is very helpful in improving digestion, because the anti-inflammatory and anti-bacterial properties present in it provide relief from problems like gas, constipation, acidity and indigestion. Activates digestive enzymes and keeps the stomach healthy. Due to which food is digested properly and absorption of nutrients is better.
Water of basil leaves is very effective in detoxifying the body. Because it improves liver and kidney function. Purifies the blood. Keeps the digestive system healthy and removes toxins from the body. Due to which immunity increases and the skin also becomes glowing.
Water of basil leaves gives great relief in cold and cough, because it has anti-bacterial, anti-viral and anti-inflammatory properties which cure sore throat, cough and respiratory problems. Increases immunity and protects the body from infection. Making a decoction and drinking it with honey is very beneficial.
Basil leaves water is very beneficial for heart health, as the eugenol, magnesium and antioxidants present in it help in reducing blood pressure, controlling cholesterol and improving blood circulation. Due to which the risk of heart diseases is reduced.
