Hair Care Tips: Nowadays, problems like hair fall, premature graying and dandruff are increasing among children and youth also. According to Regional Ayurvedic and Unani Officer, Ballia, Dr. Anil Kumar, the main reason for this is stomach heat and wrong eating habits. Junk food, fast food and cold drinks do not allow the hair to get the necessary nutrition, due to which the hair becomes weak. A balanced diet, adequate water and reducing stress are very important for hair. He told that Bhringraj is beneficial in problems like hair fall, dandruff and itching. Massage of Bhringraj oil makes hair thick and shiny. Whereas Triphala powder nourishes the hair roots and reduces the problem of hair fall and greying.
