Are you troubled by constipation, gas and acidity? Get instant relief with these cheap home remedies; Experts give tips

Health Tips: Due to busy life and irregular eating habits, most of the people today are suffering from digestive problems like indigestion, flatulence, gas and constipation. Unhealthy food and excessive fried food weakens the digestive system, due to which people become dependent on expensive medicines, which can also have side effects. According to Dr. Saurabh Singh, Medical Officer of Rae Bareli’s Community Health Center Shivgarh, it is necessary to stay away from junk food and eat right to keep the digestive system healthy. To get relief from constipation and acidity, home remedies like mint tea, ginger tea, coconut water, plum juice and buttermilk are very beneficial. These measures help in improving digestion and keeping the body fit.