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Health Tips: Cold season has started and in this season many people face problems related to urination. People often have to urinate several times during the day or night. Excessive urination in cold weather is normal, but sometimes it can also be a sign of some physical problem.
As soon as the cold starts, people often start having the problem of frequent urination. It is completely normal to urinate excessively during cold weather. Although some people consider it a sign of some physical problem, it is considered normal to urinate more in the cold season than in the summer.
There can be many reasons for excessive urination. The biggest thing in this is to drink more water or drinks. Drinking water frequently during the day and continuously drinking tea or coffee also causes excessive urination in cold weather. In cold weather, the body sweats less, due to which the waste of the body comes out through urine.
Dr. Ashish, consultant in Ayurvedic claims, says that apart from this, there can be some major reason behind frequent urination. Frequent urination can also be a sign of imbalance of blood sugar level in the body. SMS tries to remove extra sugar from the body through urine, due to which the problem of frequent urination occurs.
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Sometimes urinary tract infection can also be the reason for excessive urination. We can identify the symptoms of UTI very easily, if there is a constant burning sensation while urinating or if there is no urination openly, then UTI can also be a problem behind this, due to this also one feels the urge to urinate again and again.
Apart from this, sometimes in some medical conditions, if you have been taking medicines for a long time for any disease, then this can be a major reason for frequent urination. Let us tell you that stress and anxiety also make the bladder more active. Pain killers or direct medicines increase the amount of urine in the body, which causes the problem of frequent urination.
According to the doctor, some simple steps can be followed to overcome this problem, which you can easily try at home also. For this, you can make some changes in your water drinking routine. Drinking water is very beneficial for the body, but if you are facing the problem of frequent urination then you should do it from time to time and do not drink too much water at one time.
Apart from this, if you like to drink tea, coffee or cold drinks several times a day, then you can also improve this habit of yours. Consuming tea, coffee or any type of drink several times a day causes the problem of frequent urination. In such a situation, by controlling this habit, frequent urination can be controlled.
If you want, you can also try a home remedy for this. For this you will have to consume water between coriander or coriander which calms the bladder and is also helpful in treating problems like UTI. To make this, you have to take one tablespoon of coriander seeds, soak it in a glass of water overnight and filter this water in the morning and drink it on an empty stomach. You will get relief from the problem of frequent urination.
