Amla Chutney… Prepare it at home like this, the taste is such that people eat 2 more rotis, also enhances the taste of rice.

As soon as the winter season starts, it is advisable to include such things in the diet which strengthen the body’s immunity. In such a situation, Amla is once again making a special place in people’s plates. Amla, rich in Vitamin C, not only protects from cold and cough but also keeps digestion healthy. For this reason, these days Amla chutney is being made in every home, which is considered to be the best combination of taste and health.

According to nutritionists, consuming Amla in winter makes the body strong from inside. However, not everyone likes raw Amla, hence its chutney has emerged as an easy and tasty alternative. The special thing is that Amla chutney is prepared in less time and also remains safe for a long time.

To make Amla Chutney, fresh Amla, green chilli, garlic, ginger, green coriander, roasted cumin, black salt, common salt, jaggery or honey and a little mustard oil are taken. Use of jaggery in winter makes the chutney more nutritious.

First of all, the gooseberry is washed thoroughly and boiled lightly, so that its bitterness is reduced. After this, the gooseberry is cut into pieces and the seeds are removed. Amla, green chilli, garlic, ginger and green coriander are added to the mixer and ground coarsely. Then roasted cumin, salt, black salt and jaggery are added to it. Finally, chutney is prepared by adding mustard oil to enhance the taste.

Experts say that Amla chutney improves digestion and provides relief from fatigue in winter. Regular consumption strengthens immunity and is also considered beneficial for hair and skin.

Amla chutney can be served with roti, paratha, dal-rice or snacks. This combination of taste and health is becoming people’s favorite in winter. This is the reason why the trend of Amla chutney is increasing rapidly in the markets as well as in homes.