Cause of sore throat
It is common to have neck pain. Sometimes, cold, flu and other viral infections are the cause. Mostly it can be caused by a sore throat, infection or dry air. But when it increases more it becomes difficult.
Also read – Risk of diseases will be reduced, keep your diet after the age of 50-Bacteria infection can also cause a sore throat. Sometimes, it can also be caused by allergies.
Dry air absorbs moisture from the mouth and throat. It also causes dryness in the throat. The main reason for this is winter heaters. The air that comes out of this is the most dry.
Many times cigarette and tobacco smoke, other chemicals and air pollution also cause irritation in the throat.
– Sometimes the cause of a sore throat can also be a sign of cancer. A tumor of the throat, tongue is a common cause of a sore throat. However, due to this, the soreness does not go away after a few days.
Also read – Kidney Care Tips: Weight control is necessary for kidney care
Home remedies for sore throat
According to a report by Healthline, you can remove sore throat by adopting some home remedies at home. For this, it is important to take complete rest to give your immune system a chance to fight infection.
-Gargar with a mixture of hot water and 1/2 to 1 teaspoon salt.
– Drink warm liquids. In this, you can take hot tea with honey, hot water with soup or lemon. Apart from this, herbal tea is also especially helpful in relieving sore throat.
Run a humidifier to maintain moisture in the air. It maintains moisture in the air. This will give comfort.
– Avoid speaking too much as long as there is more pain in the throat. It will also provide comfort.