Last Updated:
Triphala Churan Health Benefits: There are many medicines in Ayurveda which are very special for our health. One of these is Triphala powder which is very beneficial not only for our hair but also for the body. Antioxidants and Vitamin C are present in it. Know here its other benefits which will make you healthy.
Triphala powder is very beneficial for hair. It nourishes the body from within and strengthens the hair. The antioxidants and vitamin C present in it strengthen the hair roots and increase hair growth. Regular consumption makes hair healthy and thick.
According to expert Dr. Ravi Arya, Triphala powder improves digestive health. It provides relief from problems like constipation, indigestion and acidity. Its mild laxative effect keeps the digestion process smooth and makes bowel movements regular.
The powerful antioxidant properties present in Triphala enhance the body’s immune system. It helps fight infections and diseases. The presence of Vitamin C also increases the production of white blood cells, which keeps the body’s defense system strong.
Add StuffUnknownas
Preferred Source on Google
Triphala powder is made from Amla, Harad and Baheda, which nourishes the eyes and improves the function of retina. Soaking it in hot water overnight, filtering it and then washing the eyes or applying it after cooling it can improve eyesight.
Triphala powder cleanses the stomach and improves digestion. Consuming it on an empty stomach in the morning keeps the stomach clean, digestion remains correct and the body gets nutrition. It can also become a natural solution to many stomach problems.
Triphala powder helps in reducing body fat and increases energy consumption. Its antioxidant properties provide protection from heart diseases. When consumed with milk, it also relieves constipation and improves digestion.
The detox and antioxidant properties of Triphala powder make the skin clear, glowing and healthy. It reduces problems like acne, allergies and inflammation. For hair, it strengthens the roots, prevents fall and dandruff and increases hair growth.
