A similar indigenous drink is also made in Chhatarpur district during winter season. By drinking it, people even get rid of cold and cough. Actually, during the winter season, such a drink is prepared from milk, turmeric and jaggery in Chhatarpur district. Consuming which also increases the immunity of people. They also get relief from cold and cough.
Increases immunity
This local drink not only provides relief from cold and cough. But it also helps in increasing immunity, strengthening bones, improving digestion and improving the skin. People’s immunity often becomes weak during the winter season. This desi drink must be drunk before sleeping at night.
Very easy to make at home
To make this, first of all you have to take milk and add turmeric and jaggery as per your requirement in it. After this it has to be heated in the gas stove. This has to be done in the same way as you heat milk. You can drink it like coffee. Talking about its taste, the taste of this drink is much better than tea.
Turmeric and jaggery are the treasure of health
Milk, jaggery and turmeric are very common and nutrient rich ingredients in Indian kitchen. Milk is considered rich in all nutrients. Jaggery is a treasure trove of iron and minerals and turmeric is called the queen of Ayurveda. But, when these three are consumed together, it can have miraculous effects on the body. This desi drink not only provides relief from cold and cough, but also helps in increasing immunity, strengthening bones, improving digestion and brightening the skin. The special thing is that certain people must consume it, because their body needs it the most.
Turmeric has these properties
Turmeric has antibacterial and antiviral properties, while jaggery gives the body strength to fight infections. Milk becomes the medium to deliver both of these to the body.
Milk makes bones strong
Calcium and turmeric in milk have anti-inflammatory properties, which provide relief from bone and joint pain. Jaggery also contains phosphorus, which strengthens the bones.
Jaggery improves digestive system
Jaggery activates digestive enzymes and turmeric reduces stomach inflammation. Milk supplies both of these to the body in a balanced manner, thereby eliminating the problems of constipation and gas.
fatigue and weakness go away
Jaggery contains iron and milk contains protein, which gives energy to the body. Turmeric reduces swelling and fatigue inside the body.
Helps in brightening skin and improving sleep
Turmeric cleanses the skin, jaggery purifies the blood and milk relaxes the body. Consuming it at night helps in getting good sleep and makes the skin glow.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.





























