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In the winter season, Chana-Bathua Saag is not just a dish but brings the fragrance of home, family and tradition. This saag recipe is special, no heavy masala, no complicated method, just a tender mixture of farm fresh chana and bathua. Light boiling and light grinding fills it with desi taste and nutrition. Know grandmother’s recipe…
The real identity of gram and Bathua greens in village kitchens is its simplicity. Neither much spices, nor any complicated tricks, just soft leaves of bathua and gram plucked fresh from the fields, lightly boiled and pounded on a silbatta. This desi method gives its taste the real flavor of earthy aroma and nutritional value.
After the boiled mixture is ready, just add mustard oil, salt and slight spiciness of fresh green chillies. No seasoning, no spices, and in no time, aromatic, nutritious and full of desi flavourful Chana-Bathua Saag is ready. The women of the village say smilingly, “The less spice, the more taste.” This is the reason why every bite of it goes straight to the heart.
According to Lalmuni Devi, an elderly resident of Ballia, although people eat gram-bathua saag with roti, its real identity lies with the new rice bhaat. The mild sweetness of rice and the local flavor of greens create such a harmony that every bite writes a new story of taste.
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When this chana-bathua saag is prepared at home, its fragrance spreads throughout the courtyard. Be it children or elders, everyone is drawn towards the kitchen with a plate. There is a distinct sweetness in its smell. It seems as if the village soil has added its fragrance to this dish.
As much as Chana-Bathua Saag is wonderful in taste, it is equally beneficial for health. Iron, fiber and many other nutrients are found in abundance in it. It is so nutritious and tasty that there is no need of any dal, vegetable or pickle with it. This alone makes the entire thali spectacular.
The imprint of the hands of grandmothers is still present in this Chana-Bathua Saag. His method is absolutely simple, without pretense and hassle-free. Perhaps this is the reason why every generation never forgets its taste.
This gram-bathua saag has become not just a food for the villagers but also a symbol of winter. It includes the taste of farm, soil, tradition and family. It brings happiness, warmth and familiarity to every home during the cold season.





























