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Cold Wave Diseases: The month of November is now coming to an end. In the beginning the cold was negligible, but as this month is coming to an end the cold is increasing. Cold winds have also knocked. These winds are increasing the risk of many serious diseases. Let us know which diseases may increase the risk-
Cold Wave Diseases: The month of November is now coming to an end. In the beginning the cold was negligible, but as this month is coming to an end the cold is increasing. Cold winds have also knocked. The cold winds blowing in the morning and night have completely changed the mood of the weather. Due to this, people are feeling the severe cold in the morning and evening. Although sunlight comes out in the afternoon, it is not enough. Changes in weather and cold winds are also affecting our health. Many diseases can make us their victims. In such a situation, it is important to take proper care of yourself. Now the question is, what is the effect of cold winds on health? What diseases are at risk from cold winds? about this StuffUnknown Government Medical College, Kannauj is telling Chief Medical Superintendent Dr. Dilip Singh-
Risk of these diseases due to cold winds
Bone and muscle pain: Due to cold winds and clouds, there is very little sunlight. Due to this, Vitamin D deficiency can also occur in the body. Add humidity and low temperature to this, and you may suffer from pain in bones, joints and muscles. Therefore, to protect yourself from these winds, cover your body properly with warm clothes. Apart from this, eat food rich in Vitamin D and exercise.
cough and cold: It is normal to have cold and cough due to sudden change in winter weather. After a long period of heat, no doubt you like the cold breeze, but it can cause pain in the throat, ears and chest. Therefore, keep yourself warm to avoid cough and cold. For this, consumption of warm clothes and warm things will be beneficial.
Bronchitis-breathing problems: This weather can cause everything from bronchitis to lung infection. Let us tell you that, once cold comes in your body, it affects the respiratory tract. It can also cause fever. The best way to deal with this is to stay warm and consume warm water and warm soups to keep your respiratory tract clear.
Skin Problems: In winter, the temperature decreases due to cold winds. It also has a direct effect on our skin. Many people struggle with cracked lips and skin. If it is not treated on time, it causes pain and bleeding. Therefore, moisturize the skin well and drink plenty of water.
BP problem: A significant drop in temperature is seen with cold winds. Due to this the atmospheric pressure will reduce. This can often lead to hypertension, or high blood pressure. Due to this, the risk of headache and stroke can increase. To prevent this, you should consume garlic, banana, citrus fruits and honey.
