Til Gud Puri Recipe: As the winter season approaches, the fondness for eating sweets increases even more in homes. Especially in Pali district of Rajasthan, people like to prepare such recipes in winter which are both tasty and beneficial to health. One such traditional, sweet and special recipe is Til-Jaggery Puri, which women especially make at home during winters. Its taste is so mild, sweet and soft that everyone, whether children or adults, likes it very much. This sweet is not only good to eat, but it also protects the body from seasonal changes. Consumption of sesame and jaggery in winter is considered very beneficial in Ayurveda. Sesame provides calcium, iron and healthy fats to the body, which are essential for bones and skin. Jaggery increases warmth in the body and is a natural source of energy, which helps in fighting cold. Both together work to increase immunity in winter. For this reason, sesame-jaggery puri is not only delicious but also a nutritious option that keeps the body warm.
