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Sidhi News: Health expert Dr. R.P. Paroha explains that rice bread increases heat in the body. Helps in fighting cold. Villagers like to eat it with desi ghee and pulses. This bread gives energy in cold weather.
Severe winter has started in Vindhya region of Madhya Pradesh. Farmers are busy harvesting rice from the paddy crop in the barns. These days, after the arrival of the new crop, Chauri Roti i.e. rice roti is being liked a lot in rural areas. Chauri Roti is not only tasty, it is also light and easy to digest. It is baked by hand in the fire of poker stove. It is delicious to eat with desi ghee.
Health expert Dr. R.P. Paroha explains that rice bread increases heat in the body. Helps in fighting cold. Villagers like to eat it with desi ghee and pulses. This bread gives energy in cold weather. But its excessive consumption after January can cause stomach related problems.Dr. According to Paroha, rice bread is a carminative. It keeps the body warm in cold. Its taste is much better than ordinary wheat bread. Dal Baati is also made a lot from rice.
How to make Rice Roti
First boil water in a vessel, add salt, oil and rice flour in it, mix well, remove from flame, cover and let it rest for 10 minutes, then knead well for 5 minutes. Now, just as you bake flour roti in a poker stove by hand, in the same way, bake its rotis in a poker stove by hand.
