Guava benefits: The guava tree found around us is considered very special in Ayurveda. Its fruits and leaves have natural medicinal properties, which are helpful in protecting the body from many diseases. Guava is rich in Vitamin C, antioxidants and minerals and increases immunity. Ayurvedic physician MD Medicine Dr. Amit Verma told Local 18 that guava is very effective in digestive system, constipation, gas, blood sugar, obesity and skin related problems. Guava leaves are beneficial in case of anemia. He told that those who have blood sugar problem can chew four leaves in the morning and evening.
