Ayurvedic Timings for Medicines: Effective medicines for most diseases are available in Ayurveda. If Ayurvedic medicines are consumed properly, one can get relief from diseases. In Ayurveda, there is a right time for everything, so that medicines can be taken according to the nature of the body. Most people pay attention only to the dosage while taking medicine, but Ayurveda tells that the effect of the medicine depends on its time. Medicine taken at the right time controls the disease properly, because at that time the body absorbs the medicine in the best way. It is said in Charak Samhita that time is the most important element of medicine. Therefore, Ayurveda determines the timing of medicines according to the nature of the body, digestive fire and fluctuations of doshas.
taking medicine in the morning on an empty stomach
According to Ayurveda, the absorption capacity of the body is highest in the morning on an empty stomach. The medicine taken at this time dissolves rapidly in the blood and shows direct effect. This time is considered best for medicines to remove weakness, medicines related to brain and medicines for autoimmune diseases. There is no obstruction in the body on an empty stomach, due to which the effect of the medicine increases manifold. This is why many tonics, capsules and herbs are advised to be taken in the morning.
before lunch
During the day, before meals, the tendency of phlegm remains active in the body. This time is best for the use of medicines that reduce phlegm. Individuals who suffer from loss of appetite, heaviness, digestive weakness or cough-related problems are advised to take the medicine before lunch. The medicine taken at this time increases digestive fire, improves appetite and helps in controlling Kapha dosha. Herbs and powders that activate the digestive system are effective at this time.
taking medicine with dinner
This is the time when medicines taken with food provide direct nutrition to the body. By taking the medicine with food, its absorption occurs in a balanced manner and the medicine gets incorporated into the blood slowly. In Ayurveda, it is advised to take Ashwagandha, Shatavari, Ghee based medicines and tonic medicines at this time. This time is considered best for increasing fitness, balancing the energy of the body and strengthening the immunity.
after dinner
There is a possibility of increase in pitta dosha in the body after dinner. This is why medicines for gas, heartburn, ulcers, stomach heat and bile related diseases are given at this time. The medicine taken during this period balances body heat, soothes the digestive tract and acts slowly throughout the night. This time is considered very beneficial for those who are troubled by bile problems.
before sleeping at night
Ayurveda calls the time before sleeping at night the repair period, because at this time the body enters the process of repairing and rebuilding itself. The medicine taken at this time directly affects the nerves and tissues. Medicines related to constipation, skin diseases, insomnia, nervous system weakness and mental stress are most effective at this time. The calm environment of the night makes the effect of the medicine even deeper, due to which the treatment progresses faster.
(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)
