Rice Water For Skin: Our grandmothers and mothers always used to say that beautiful and glowing skin does not require expensive creams or fancy treatments. Actually, his secret was hidden in a very simple ingredient – rice water. This simple liquid, which is often thrown away in the kitchen, works wonders in enhancing the health and glow of the skin. Rice water contains natural nutrients, vitamins and antioxidants, which not only hydrate the skin but also give it glow. Not just glow, it also fights acne, dark spots and premature aging marks. Whether you’re looking for a slight change in your routine or intensive skincare, rice water works both ways. It has been used in Asian cultures for centuries, and now even scientists are beginning to recognize its benefits. In this article, we will learn how rice water is beneficial for the skin, simple ways to prepare it, tips to use it and how to adapt it according to your skin type. If you are looking for a natural and easy skincare solution, then this guide is perfect for you.
Benefits of including rice water in skincare
1. Brightening the skin: The natural enzymes present in rice water even out the skin tone and reduce dark spots.
2. Prevention of hyperpigmentation: Dark spots fade by gradually controlling melanin production.
3. Fighting acne: It reduces inflammation and prevents breakouts caused by bacteria.
4. Anti-aging properties: Antioxidants protect the skin from premature signs of aging and help in collagen production.
5. Soothes itching and irritation: Being pH balanced and gentle, it reduces redness and irritation.
6. Tightens Pores: Regular use reduces the appearance of large pores and controls excess oil.
7. Gives a healthy glow: Gives a natural glow to the skin by improving blood circulation.
How to prepare rice water
1. Soaking Method:
-Wash half a cup of rice and soak it in two cups of water for 30 minutes.
-Filter the water, this is the rice water you can use.
2. Boiling Method:
-Boil rice in double the amount of water.
-After cooking, filter the water and let it cool.
-It gives a more powerful formula.
Home remedies for glowing skin
3. Fermented Rice Water:
-Follow the soaking method, then leave it at room temperature for 24-48 hours.
-There will be a slight sour smell, this is a sign of readiness.
How to use rice water
1. Face Wash:
-After washing the face or at night, apply it by massaging for 30 seconds.
2. DIY Toner:
-Apply with spray bottle or cotton.
-Allow to absorb for 2-3 minutes before applying moisturizer.
3. Weekly Facial:
-Soak the cloth in rice water and keep it on the face for 15-20 minutes.
-You can add honey or oats for additional nutrition.
Tips according to skin type
-Oily and acne-prone: Use as a toner twice a day.
-Dry and sensitive: Apply diluted or after patch test.
-Mature Skin: Regular use improves elasticity and reduces fine lines.
Security and Storage
-Do a patch test.
-Discontinue immediately if irritation or redness occurs in sensitive skin.
-Fresh water is safe for 1 week in the refrigerator, fermented water is safe for 2 weeks.
-Always use clean containers and utensils.
(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)
