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Shatavari Health Benefits: Nature has given us many precious herbs which have special importance in our health. There is one such plant, which is no less than a boon for the health of both men and women. This medicine, which has been used in Ayurveda for centuries, shows effect on everything from hormonal balance to mental stress and weakness. Consuming it properly is very helpful in giving energy, strength and balance to the body. Know which is this special herb which is becoming a reliable support for home remedies.
One of the countless medicinal plants present in the lap of nature is Asparagus, which has been used in Ayurveda for thousands of years due to its amazing properties. This bushy plant is not only beneficial for women’s health, but also gives relief to men from many problems.
Why is it special for women? Asparagus plays an important role in hormonal balance of women. It acts as a natural tonic in problems related to menstruation, weakness during pregnancy and after delivery. It proves helpful in giving energy and balance to the body again.
Men also get benefits: Asparagus is beneficial not only for women but also for men. According to Vaidya Jamuna Prasad Yadav, it helps in improving sexual weakness, mental stress and digestive system. It can be consumed in the form of powder, capsules or decoction.
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How to consume, what precautions to take? Asparagus is commonly consumed as a diet supplement. However, Vaidya Jamuna Prasad suggests that before using any medicinal plant, expert advice should be taken, so that the right quantity and method can be adopted according to the nature of the body.
Spreading awareness of Ayurveda in every village: Vaidya Jamuna Prasad Yadav is associated with the scheme ‘Grandmother’s Wallet’ of Deendayal Research Institute. Under this scheme, he is making people aware about Ayurveda by giving information about herbs in every village. Plants like asparagus are playing an important role in home remedies and health protection in rural communities.
Many products are made from asparagus: Jamuna Prasad Yadav says that many types of Ayurvedic products are made from asparagus. When needed, people come directly to their center and take these products, which are completely natural and safe.
Asparagus is a miraculous medicinal plant, which is beneficial in everything from hormonal balance of women to sexual and mental problems of men. Vaidya Jamuna Prasad Yadav is working to take its Ayurvedic use to every village.
