This plant with white flowers is full of medicinal properties, it will improve your health from brain to intestines, know the method of consumption.

Be it physical or mental problems, Ayurveda gives information about many flowers, fruits or medicines to get relief from them. The name of one such flower is Shankhapushpi. Its consumption not only relieves stress but also the problem of indigestion. It is especially beneficial if there is a complaint of insomnia. Shankhapushpi has a special place in Ayurveda. Its consumption not only relieves stress but also relieves the problem of indigestion. It is especially beneficial if there is a complaint of insomnia.

This small plant with blue-violet, white flowers is said to be full of medicinal properties. It is famous for its medicinal properties in the ancient texts Charak Samhita and Sushruta Samhita and is considered no less than a boon for health. It has many benefits ranging from providing mental peace to improving digestion, relieving skin diseases and heart health.

Shankhapushpi is mainly known for mental health. Since ancient times, Shankhapushpi has been used to calm the mind, relieve stress and cure insomnia. In Charak Samhita it has been called Brahma Rasayan, which increases memory power and strengthens mental capacity. It calms the nerves and is beneficial in mental problems like epilepsy. Its regular consumption increases concentration and keeps the mind calm.

The special thing is that the benefits of Shankhapushpi are not limited to the brain only. It is beneficial for the entire body. It gives relief from stomach problems like indigestion and constipation. Its root helps in removing toxins from the body. It is also helpful in reducing the effects of leprosy (skin disease), worms and poison. Shankhapushpi strengthens the immunity, cures cough and respiratory diseases and its consumption improves blood circulation.

In Charak Samhita, it has been placed in Tikt Gana and it has been advised to feed its powder for the health of children. Apart from this, Shankhapushpi is also useful in making hair long, thick and shiny. It is also beneficial for relief from skin diseases and heart health. It is consumed in the form of Ayurvedic powder, syrup or decoction.

Natural remedies like Shankhapushpi are very useful in today’s stressful life. This small flower has been providing great health benefits for centuries. However, please consult Ayurvedacharya before consumption.