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Medicinal Plants at Home: Medicinal plants growing in the courtyard are no less than a boon for health. Plants like Tulsi, Giloy, Aloe Vera, Mint, Celery, Rosemary and Ashwagandha provide natural remedies for problems like increasing immunity, cold, cough, digestion and stress. These plants grow easily with less care and are full of Ayurvedic properties and become a true support for the health of the family.
Many such plants are found around us, which not only increase greenery but are also no less than a boon for health. Amidst changing lifestyle, increasing stress and minor diseases, people are now returning to Ayurveda and natural remedies. The special thing is that many of these medicinal plants can be easily grown in our house, courtyard or terrace and provide benefits in everyday health problems.
Tulsi: Tulsi, the biggest shield of immunity, is considered revered in Indian homes, but its medicinal properties make it more special. Anti-oxidant, anti-bacterial and anti-viral elements are found in Tulsi, which strengthen the body’s immunity. Tulsi decoction is considered very beneficial in cold, cough, fever and viral infections. Regular consumption strengthens the body from inside.
Aloe Vera: Aloe Vera is easily visible in every home today. The gel present in it provides instant relief from skin problems, irritation and cuts. Aloe vera juice improves the digestive system and helps in getting rid of problems like constipation. It also has an important contribution in increasing immunity.
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Giloy: Giloy is also called ‘Amrita’. It is very effective in increasing immunity. Consumption of Giloy helps in controlling blood sugar level and prevents viral diseases. Besides, it is also considered helpful in removing blood deficiency in the body.
Lemongrass: The aroma of lemongrass itself is relaxing to the mind. It helps in detoxifying the body and reduces stress. Drinking lemongrass tea relieves fatigue and improves digestion. It is also considered helpful in slowing down the aging process.
Patharchatta: Patharchatta is a plant which has been given special importance in Ayurveda. It is considered useful in kidney and gall bladder stones. Apart from this, it is also used in the treatment of skin diseases and wounds. This plant, which grows easily at home, is a part of many home remedies.
Aparajita is beneficial for both mind and body: Tea made from Aparajita flowers is considered beneficial for sugar and blood pressure patients. It also helps in skin and respiratory diseases. Rosemary is helpful in reducing stress as well as increasing brain function and improving memory. Regular and proper use of these two plants can prove to be a good step towards better health.
