New Delhi. As the winter season approaches, the desire to include something spicy and nutritious in food and drinks increases. Chutneys play an important role in maintaining proper digestion in winter and doubling the taste of food. This is the reason why fresh homemade chutneys not only enhance the taste in winter, but also prove beneficial for health. Let us know about 5 special chutneys that must be tried in winters, which can be easily made at home.
sesame chutney
Sesame is considered a superfood of winter. Sesame chutney helps in keeping the body warm from inside. To make this, sesame seeds are lightly roasted and garlic, green chillies, salt and lemon juice are mixed in it. This chutney is rich in calcium and is also considered beneficial for bones.
radish chutney
Radish is easily available in every house during winter. To make radish chutney, green chilli, ginger and lemon are mixed in radish leaves or grated radish. This chutney improves digestion and is especially beneficial after a heavy meal.
Amla Chutney
Amla is an excellent source of Vitamin C. Including Amla chutney in the diet in winter strengthens immunity. Delicious chutney can be prepared by adding coriander, green chilli and a little jaggery to boiled gooseberry.
Coriander-Mint Chutney
This chutney is liked throughout the year, but in winter it gives a refreshing feeling. This chutney made of coriander, mint, ginger, green chilli and lemon not only enhances the taste but also provides relief from cold and cough.
Tomato-Garlic Chutney
Winter tomatoes are juicy and tasty. This chutney made by roasting tomatoes and garlic is spicy and aromatic. It also helps in keeping the body warm.
Guava Chutney
Guava available in winter is a treasure of taste and nutrition. To make guava chutney, green chilli, ginger, black salt and lemon juice are mixed in chopped guava. This chutney is rich in fiber, improves digestion and proves to be a healthy option in the cold season.
