Recipe Special: Have you ever eaten Omega Halwa, know the easy recipe to make, it is a boon for the body.

In today’s time, people have started taking great care of health along with taste. Especially in winter, the body needs nutritious dishes that give strength from within. In such a situation, Omega Halwa is a great option, which besides being tasty, also provides essential nutrients to the body.

This halwa is prepared from gram dal, flaxseed and dry fruits, which are rich in omega-3 fatty acids, protein and fiber. The special thing is that stevia has been used in it instead of sugar, which makes it a healthy sweet even for diabetic patients.

Housewife Sanju Devi told that making Omega Halwa is very easy. The ingredients required to make Omega Halwa include gram dal, flax seeds, desi ghee, cashew nuts, almonds, milk, stevia and cardamom powder. All these ingredients are easily available and together make this halwa very nutritious.

First of all, soak chana dal for four hours, then grind it finely in a mixer. Now lightly fry the flax seeds on medium flame. After this, add one spoon of desi ghee in the pan, reduce the flame to very low and add the lentil paste in it. Keep stirring continuously for about 15-20 minutes. When the mixture starts cooking, add some more ghee, after some time the ghee will start appearing differently.

Now lightly fry the cashews and almonds and grind them coarsely and also grind the roasted flax seeds. Add all these to the dal mixture and cook well. After this, add 1 liter milk and keep stirring continuously so that lumps do not form. Add stevia as per taste, then add one spoon ghee and cardamom powder and prepare the halwa well.

Omega Halwa is rich in Omega-3 fatty acids, which are very beneficial for the heart and brain. The protein present in it strengthens the muscles, while the fiber keeps the digestion healthy. With the use of stevia, this halwa also helps in weight and sugar control, making it a healthy sweet for people of all ages.