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Jaipur Ke Matar Me Jodhpur Ka Tadka: Prepared by mixing fresh peas of Jaipur and spicy tadka of Jodhpur, this dish is a treasure of both taste and health. Peas are rich in protein, vitamins and fiber and are beneficial for eyes, stomach and immunity. This recipe of Bhagyashree can be made easily and doubles the pleasure of eating in winters.
Jodhpur’s taste in Jaipur’s soil: As soon as the winter season arrives, the fragrance of peas, full of freshness and taste, spreads in the markets. The best peas in this season come from Jaipur. Small sized peas are special for their sweet taste and their price is also decided according to their size. Actress Bhagyashree, who is known for her youthful energy and fitness despite her age of 56, has recently been sharing the health benefits of peas and its correct uses on Instagram. Bhagyashree says that peas are not only tasty but also very useful for health. It is a rich source of vegetarian protein, which enriches the body with essential nutrients. Vitamin A, B, C, E, phosphorus, zinc and fiber are found in sufficient quantities in it. It is beneficial for the health of eyes and stomach and also increases immunity. Bhagyashree shared for her fans that mixing peas from Jaipur with spicy tadka from Jodhpur creates the best combination of taste and health.
Nutritious Peas
As soon as the winter season arrives, the pea season also begins. According to Bhagyashree, peas from Jaipur are considered the best at this time. He says that small sized peas are more sweet and tasty, whereas larger sized peas are less sweet but available in larger quantities. He also shared that consumption of peas in winter helps in keeping the body warm as well as increasing immunity.
Peas are a rich source of vegetarian protein. It contains Vitamin A, B, C and E as well as phosphorus, zinc and fiber in sufficient quantities. It is beneficial for eye health, increases stomach function and strengthens the immunity of the body. Bhagyashree explained to her fans that the nutrition of peas can be preserved by simply boiling them or by lightly tempering them.
Step-by-Step Recipe: Jaipur Peas and Jodhpur Tadka
Material:
-Fresh Jaipur peas – 250 grams
-Ghee or oil – 2 tablespoons
– Mustard – 1 tsp
-Cumin – 1 tsp
-Asafoetida – a pinch
-Turmeric powder – ½ tsp
-Red chilli powder – ½ tsp
-Coriander powder – 1 tsp
-Salt – as per taste
-Green coriander – to decorate
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