How To Keep Saag Green : As soon as winter arrives, different types of vegetables start appearing in the market. From spinach to bathua, they are not only delicious in taste but are also very beneficial for health. In such a situation, preparing saag becomes a common thing in every household. But often people complain that as soon as the vegetables are cooked, their color fades and becomes dark and looks useless. Then The question arises that how is saag prepared in restaurants that even after cooking its color looks so bright and green? So is there any way by which you can keep the color of greens in your house absolutely green every time? Come, let us tell you some easy and effective tips, with the help of which you can maintain both the bright green color and deliciousness of the greens even after cooking them, and the bitterness will also go away.
Cooking this way does not spoil the color of the vegetables.
1. After boiling, pour in cold water
After lightly boiling the vegetables, immediately put them in cold or icy water. This is called blanching. By doing this, the original color of the vegetables remains and they look green even after cooking.
2. Do not cook for too long
Overcooking green vegetables makes their color dark and dull. Avoid cooking vegetables like greens, spinach or fenugreek for more than 10-15 minutes. Whether you steam it, stir fry or lightly sauté it, it is best to cook it for a short time.
3. Stay away from acidic things
Acidic ingredients like lemon juice, tomato, vinegar change the color of vegetables quickly. If you want to maintain the green color, do not add them during cooking.
4. Add salt and acid last
Salt can also cause discoloration of vegetables while cooking. Therefore, add salt and any acidic ingredients last, so that the taste remains correct and the color also looks fresh.
5. Blanching is necessary
It is beneficial to blanch raw vegetables first instead of cooking them directly. This process not only preserves the color but also retains the freshness and nutrients of the vegetables.
Easy way to make vegetables tasty-
-Children often do not eat greens and vegetables because they taste bitter. But with a few tricks it can also be made tasty.
-First of all, use ghee or mustard oil to cook the vegetables. Do not use refined oil at all.
-You can add some grated jaggery to slightly bitter vegetables like spinach and fenugreek. Remember, do not use sugar, honey or any other sweetener, only soft jaggery is sufficient. This will improve the taste of the vegetables and make it more attractive for children also. But do not add too much jaggery, otherwise the greens will become too sweet.
-The texture of the vegetables is also very important. Its real taste comes only when it is lightly ground coarsely. Therefore, whenever you make saag, instead of mashing it completely, keep it a little coarse.
By adopting these easy tips, you can make delicious saag every time and even children will like it.
By adopting these easy tips, you can prepare green and delicious vegetables every time. Now cooking greens will not only be fun, but it will also look fresh and taste delicious.
