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Laddu Recipe: Desi laddus are considered very beneficial for providing warmth, energy and nutrition to the body in winter. These laddus made of peanuts, sesame seeds, jaggery and ghee are not only delicious but also help in increasing immunity and removing weakness. These laddus, traditionally made in villages, are beneficial for everyone from children to the elderly and do not spoil for a long time.
As the winter season approaches, the body needs extra energy, warmth and nutrition. In such a situation, our traditional desi laddus are not only delicious but are also full of medicinal properties. Laddus made of peanuts, sesame seeds, jaggery and ghee strengthen the body from within during cold weather and help in increasing immunity.
These laddus have special importance during winter in villages. These laddus are considered beneficial for everyone, from hard working people to children and elderly people. These laddus made from natural ingredients do not spoil for a long time and when consumed in small quantities daily, provide continuous energy to the body. Therefore, as soon as winter arrives, the process of making laddus starts in every house.
Housewife Hema Devi told that laddus are made very easily from peanuts, jaggery and pulses. The ingredients required to make it are peanuts one cup, sesame seeds one cup, roasted chana dal half cup, cardamom 5 seeds, dry ginger powder one teaspoon, ghee two teaspoons, jaggery 400 grams (about 1½ cups).
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First of all, fry the peanuts in a pan on low flame and after it cools down, separate its peels. Similarly, lightly fry sesame seeds and roasted chana dal and take them out in a separate plate. Now add peanuts and cardamom in the mixer and grind them coarsely. Similarly, grind sesame seeds and gram dal coarsely.
Now mix peanuts, sesame seeds and gram dal powder in a big bowl, add dry ginger powder to it and mix well. Heat ghee in a pan, add jaggery and melt it on low flame. When the jaggery melts completely, turn off the gas and add the prepared mixture to it and mix well. Let the mixture cool slightly, then tie the laddu with your hands and coat it with sesame seeds on top.
Laddus made of peanuts, sesame seeds and jaggery help in keeping the body warm and remove weakness caused by cold. Sesame and ghee provide relief from joint pain, while jaggery helps in removing anemia. Peanuts and gram dal provide plenty of protein and energy, which maintains strength in the body. Dry ginger strengthens digestion and is helpful in preventing cold and cough. These desi laddus are a delicious package of health in winters.
