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In the changing season, problems like cold, cough and blocked nose often trouble everyone. In such a situation, you can prepare and drink this natural decoction, which not only provides relief from these problems but also has a positive effect on the immunity and overall health of your body.
During the cold season, people often suffer from problems like cold, cough, cold and blocked nose. If you want to get rid of these problems naturally, then include this decoction full of medicinal properties in your diet plan.
To make this decoction, you will need one cup of water, one inch piece of grated ginger, 6 basil leaves, 4 black peppers and one spoon of honey. First of all, boil water thoroughly in a pan. Then add ginger, basil and black pepper in boiling water and boil on low flame for a few minutes so that the medicinal properties of all these come into the water properly.
To make this decoction, you will need one cup of water, one inch piece of grated ginger, 6 basil leaves, 4 black peppers and one spoon of honey. First of all, boil water thoroughly in a pan. Then add ginger, basil and black pepper in boiling water and boil on low flame for a few minutes so that the medicinal properties of all these come into the water properly.
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If your nose is blocked, then drinking this decoction twice a day is beneficial. Regular consumption provides rapid relief from problems like cold, cough and flu. Drink it in the morning and night and you will feel the difference yourself.
By consuming it regularly for just 2-3 days, you can get a lot of relief from the problem of cold and nasal congestion. This medicinal decoction also has a positive effect on your overall health and helps in increasing immunity. This decoction made of basil, ginger and black pepper is especially beneficial in winter.
Regular consumption of this medicinal decoction helps in detoxifying the body and reduces the risk of infection in the changing seasons. If you want to keep your health strong and immune system active, then it will be very beneficial to include it in your diet plan in winter.
