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Winter health tips for Jhansi: This area of UP has been facing the double blow of weather. It is extremely hot in summer. People start crying. There is no rest even in winter. The high mountains of Jhansi make the extreme cold more deadly. In such a situation, the people here need to pay more attention to their health. Local 18 spoke to a renowned heart specialist in Jhansi.
Jhansi. Just as extreme heat is experienced in Bundelkhand, extreme cold is also seen in the same way. The night temperature of all the districts of Bundelkhand remains slightly lower than the temperature of other districts of UP. In Jhansi, the night temperature and the cold winds along with the dense fog cover significantly reduce the night temperature. In comparison to other districts of UP, the night temperature in Jhansi of Bundelkhand becomes much lower. Due to this extreme cold, people are at increased risk of attack. Out of 75 districts of Uttar Pradesh, 7 fall in Bundelkhand, where the cold at night weighs heavily on the people. Cold winds can even kill people.
more or less salt
Local 18 spoke to Jhansi’s famous heart specialist Dr RR Singh. Dr. Singh told that most of the area of Jhansi is rocky. From Jhansi city to the rural areas, there are a large number of stone mountains, which make the nights especially cold during the winter season. To avoid the cold of night in Jhansi, especially people above 50 years of age, should wear as warm clothes as possible. The amount of salt should be reduced significantly.
stop your morning walk
According to Dr. Singh, there is no sweating in cold. In such a situation, the amount of salt in the body is not reduced. Consuming excess salt increases the risk of heart attack. Drinking lukewarm water is also very important to avoid attacks. Dr. Singh also advised to avoid morning walks during extreme cold and dense fog. In case of any kind of danger, get immediate treatment without any delay by consulting a specialist doctor in the hospital.
