Hidden risk of heart disease: Have you ever thought that there is a thin body, who never eats junk food, nor smokes alcohol or cigarettes, runs 5 kilometers every day, and he had to have 2 stents inserted in his heart in an emergency. Yes, this has happened. This happened with a 37 year old man from Bengaluru. He was admitted to the hospital in emergency. When angiography was done, it was found that there were two blockages in his heart. That means he had to immediately place two stents. A doctor, Dr. Zubair Ahmed, while sharing the lifestyle of this patient, has told why he had to put two stents in his heart.
Hidden dangers of heart disease
1. Family Gene-Dr. Zubair Ahmed told on Instagram that if anyone in your family i.e. close relatives like parents, grandparents, maternal grandparents already had heart disease, then there is a high possibility that you too may get that faulty gene. Due to this, without anything happening, you may suddenly suffer from heart disease. Therefore, no matter how healthy such people are, they can suffer from heart disease. It is very important for such people to get gene test done.
2. Corporate Lifestyle and Stress-Nowadays most of the youth work in the corporate sector. There is a lot of work pressure on them. There is a burden to complete the work within the time limit. Due to this he always remains under stress. Due to stress, adrenaline hormone increases in the body. Along with this, BP also becomes high. Inflammation increases in the body and fine plaques start forming inside the blood arteries. Therefore, even if you run 5 kilometers every day, this is not the right way to deal with this stress. To deal with this stress, you will have to do yoga, meditation, meditation etc. Good conversation with friends and family, outings, all these will solve the problem.
3. Inflammation in the body-The amount of inflammation is high in many people. Some people exercise and do not know that there is inflammation in the body. CRP test does not provide complete diagnosis of this inflammation. Therefore they suffer from heart problems. Therefore you need to get better tests done.
4. Lipoprotein A-To check whether there is any kind of heart problem or not, we get cholesterol tested but this is not enough. Lipoprotein A is left out in this. Sometimes the LDL level remains normal but high levels cause blockage in the arteries. To check this, it is very important to get Lipoprotein A test done.
5. Poor sleep-7 to 8 hours of sleep is necessary. Many people sleep for so long but the quality of sleep is not good. They wake up again and again in the middle. Sleep late, wake up late. Wake up during deep sleep. All this increases the cortisol level which thins the blood and puts pressure on the metabolism. All these increase the risk of heart disease.
6. Believing in wrong things-Only obesity, not exercising and eating wrong things are responsible for heart disease. This is incomplete truth. One should not pay attention to such wrong things. This increases misunderstanding. These things are the cause of heart disease, but along with this, your lifestyle, your family history, inflammation in your body are also responsible.
