Brahmi Health Benefits: Brahmi herb (Bacopa monnieri) is a medicinal plant which is considered very beneficial for the brain and hair. According to Acharya Rajendra Atal of Saharanpur, Brahmi strengthens the nerve cells and increases memory, concentration and mental peace. The oil made from it is helpful in making hair strong, thick and black. It is also beneficial in stress, anxiety and insomnia. Brahmi herb provides relief from stomach diseases. Improves digestion, helps in reducing obesity and purifies the blood. It can be easily planted in the kitchen garden or courtyard of the house. Consuming 2 leaves of Brahmi mixed with tea, milk, curd or vegetable regularly provides benefits to both body and mental health.
