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Premanand Baba Says Stress Remove Tips: Who is not stressed in today’s times? Some people are stressed by work, some by relationships, some by money. To relieve stress, Premanand Maharaj of Vrindavan has given some measures, following which can reduce anxiety and depression.
Premanand Baba Says Stress Remove Tips: Who is not under stress in today’s times? There is hardly any person in the world who is not living under stress. Be it teenagers or elderly people, everyone is in its grip. Some people are stressed about work, some about relationships, some about money and some about the future. In this situation, many times it happens that even when everything is fine, the mind remains depressed. Due to this, the person gradually starts becoming a victim of depression. Let us tell you that stress is a natural human reaction that occurs due to challenges or changes. Man makes every possible effort to deal with this. Even after this the problem does not seem to be decreasing. If this happens with you too
A young man reached the court of Sant Premanand Maharaj Ji of Vrindavan with a similar problem related to stress. When the young man told about his problem, Baba told him some easy solutions to relieve stress. If you are also struggling with this kind of problem then you can follow these measures. Let us know about these remedies of Baba Premanand Maharaj-
Premanand Maharaj told ways to relieve stress
Contemplate God: Premanand Maharaj says that worry is like a pyre, but people still are not able to get out of it. He says that if the mind is empty then only filth will fill it, hence it is necessary to think about God. Because, when we have thoughts of Bhagwati in our mind, we will give up our worries.
Destroy the hatred: Prudence is the same thing that destroys hatred in a moment and engages in the contemplation of God happily. Apart from this, without spirituality you cannot stop these negative emotions. No matter how heavy the worry is, we can destroy it by thinking of God.
Worry will go out of your mind: If the person speaks ill of us then think that I am being punished for some sin of mine. This poor guy is innocent. This is being made for the sake of it. Blessed be God, who is purifying us by punishing me for my actions. When chanting God’s name, the conscience is awakened and the conscience removes the worries within a minute.
