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Best Oil To Massage Belly Button: There are many benefits of applying castor oil in the navel. If you apply castor oil in the navel every day before sleeping, it can give you relief from digestion to skin problems.
The navel is the place from which the baby receives nutrition from the mother while in the womb. In Ayurveda, it is also considered the center of the body. 72000 nerves are connected from here. By simply cleaning it and oiling it, you can avoid many health related problems.
However, you can apply pure cow’s ghee, mustard oil or virgin coconut oil on the navel. But when you apply castor oil, you get many benefits from it. Especially in Ayurveda, it is considered a way to pacify Vata dosha. So let us know what are its benefits and what science says about it.
What happens by applying castor oil in the navel
improve digestion
Castor oil is known for its natural laxative properties. It is believed that massaging the navel can speed up the activity of the digestive system and provide relief from gas problems.
body detox
In many traditional systems, the navel is called the detoxification point of the body. The ricinoleic acid present in castor oil is considered helpful, which can help in reducing inflammation and toxins.
hormonal balance
According to some Ayurvedic beliefs, the navel is connected to the reproductive system. Therefore, massaging here can help in hormonal balance.
Reduction in stress and anxiety
It is said that applying castor oil on the navel activates the parasympathetic nervous system, which helps in relaxing the body and reducing stress.
Increases skin moisture
The deep moisturizing ability of castor oil leaves the skin soft and nourished. By applying it on the navel, the skin of the stomach also remains soft and hydrated.
what does science say
Castor oil has been used for thousands of years—it was popular in civilizations like Egypt, Greece, and Rome. There is mention of ‘Pichoti granthi’ in Ayurveda, which is said to be an important center behind the navel. But according to modern science, no evidence has been found of the existence of any such gland. Similarly, there is not enough scientific research available on the benefits of castor oil massage on the navel.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
