Stress, insomnia and high BP are over! Know the tremendous medicinal power of Sarpagandha

Sarpagandha is a medicinal plant which has been used in Ayurveda since ancient times. This plant is considered effective in many serious diseases. The medicinal properties present in its roots strengthen the body from within and provide relief from many health problems.

Reduce stress and anxiety: Nandu Prasad says that consumption of Sarpagandha provides relaxation to the mind. It helps in removing mental stress, restlessness and irritability. In Ayurveda it has been called a plant that calms the mind.

Very beneficial in insomnia: People who cannot sleep at night often take the help of many types of medicines. But according to Vaidya Nandu Prasad, Sarpagandha is a natural medicine which helps in inducing sleep without any side effects.

Controls high blood pressure: Nandu Prasad says that such elements are found in the roots of Sarpagandha which are helpful in controlling blood pressure. Therefore it is considered very useful for patients with high BP.

Effective in keeping the mind calm: Nandu Prasad says that this plant reduces the excitement of the brain. It is also used in mental diseases like excitement, nervousness and mental imbalance.

Make the body strong from within: Nandu Prasad says that regular consumption of Sarpagandha increases the body’s immunity and it also protects from many minor diseases. Vaidya Nandu Prasad explains that first of all the roots of Sarpagandha are separated from the plant and dried. Then it is ground and made into powder, which is used in many Ayurvedic medicines. Sometimes its decoction is also prepared, which is given as per the doctor’s advice. Although Sarpagandha is a natural and effective medicine, its quantity should always be taken only after consulting a physician or doctor. Taking the wrong dose may cause dizziness or weakness. Therefore, its consumption should be avoided without expert advice.