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Enlarged stomach is a very common problem nowadays. To get rid of this, people keep adopting all kinds of tricks. But let us know some home remedies by which we can easily get rid of obesity.
Darbhanga: If you are also troubled by your growing stomach, then the solution is hidden in your kitchen itself. You can normalize your growing and hanging belly with the ingredients kept in your kitchen and you can also get a smart look. Losing belly fat is a common problem that many people face. Fat accumulated in the stomach not only makes your body unattractive, but it can also cause many health problems.
Be it a family party or any group event, people tease after seeing the enlarged belly. This is the thing that makes one feel very bad. Therefore it is important to reduce belly fat. So to get rid of this, adopt these home tips.
First Tips: These things will be required: cumin, fennel, celery, whole coriander, cumin, fennel, celery, whole coriander. Usually it is found in the things kept in the kitchen. Place a vessel on the gas stove and heat a glass of water in it. When the water becomes hot enough, add fennel, celery, whole coriander and cumin seeds, mix well and let it cook for 15 minutes. After that, filter the water by placing a sieve in a glass. Then cool it and drink it. It is most beneficial if consumed on an empty stomach in the morning.
Second tip: Carrot juice
Carrot juice helps in reducing belly fat. Carrots contain fiber and vitamin A which strengthens the digestive system and reduces belly fat.
tips to reduce belly fat
1. Drinking water: Drinking enough water helps in reducing belly fat.
2. Fiber rich diet: Taking fiber rich diet helps in reducing belly fat.
3. Reducing stress: Reducing stress helps in reducing belly fat.
4. Regular exercise: Regular exercise helps in reducing belly fat.
5. Healthy lifestyle: Adopting a healthy lifestyle helps in reducing belly fat.
